Negroni Calories

If you're a fan of classic cocktails, you've likely enjoyed the bittersweet allure of a Negroni. But how many calories does this sophisticated drink pack into its iconic tumbler? Let’s uncover the "Negroni calories" so you can sip smarter.

How Many Calories Are in a Negroni?

A traditional Negroni is crafted with equal parts gin, Campari, and sweet vermouth, typically served over ice with an orange twist. On average, a single serving (around 3 ounces) contains approximately 190 to 200 calories. These calories primarily come from the sugars in sweet vermouth and Campari, balanced by the alcohol content of gin.

Breaking Down the Ingredients

• Gin: One ounce of gin contains roughly 65-70 calories, depending on the brand.
• Campari: This vibrant, bitter aperitif contributes around 80 calories per ounce due to its sugar content.
• Sweet Vermouth: Expect another 40-45 calories per ounce from this fortified wine.

Together, these ingredients make the Negroni a calorie-dense choice. While it's perfect for savoring in moderation, frequent indulgence can quickly add up, especially if you're watching your daily intake.

Tips for Reducing Negroni Calories

If you're looking to enjoy a lighter version, consider the following tweaks:

• Use a lighter vermouth: Opt for a low-calorie sweet vermouth variety to shave off a few calories.
• Portion control: Reduce the serving to 2 ounces without sacrificing the drink's signature flavor.
• Try a Negroni Sbagliato: This sparkling variation replaces gin with prosecco, slightly lowering the calorie count while adding an effervescent twist.

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