Old Fashioned Calories

Craving a classic old-fashioned cocktail but wondering how it fits into your calorie goals? You're not alone! Many people love this whiskey-based drink for its bold flavor and timeless appeal, but being aware of the calories it contains can help you make smarter choices.

An old fashioned is made using whiskey, sugar, a few dashes of bitters, and a garnish—typically an orange peel or a cherry. On average, an old fashioned contains about 150-170 calories per serving, depending on the type and quantity of whiskey and the added sugar. While the cocktail is relatively low-calorie compared to other sugary mixed drinks, those calories can add up if you're sipping more than one.

The sugar cube in an old fashioned accounts for about 20 calories, while the bitters typically contribute negligible calories. The biggest caloric contributor is the whiskey itself, with around 100-120 calories per 1.5-ounce serving. If you're watching your intake, opting for smaller pours or cutting back on the sugar can make this iconic drink a bit more figure-friendly.

Maintaining a healthy balance doesn’t mean you have to give up your favorite cocktails, but tracking your calories can make all the difference. Keep things simple by using PowerDreamer's AI Calorie Counter to monitor your daily intake. Effortlessly scan food or drink labels, including cocktail ingredients, and get instant insights into calories, protein, carbs, and fat. Cheers to smarter tracking for a healthier lifestyle!