Patty Melt Calories

If you're craving a delicious patty melt but wondering how it might fit into your dietary goals, you're not alone. Patty melts are a classic comfort food featuring a juicy beef patty, gooey melted cheese, caramelized onions, and toasted bread. But how many calories are in a patty melt?

The calorie count of a patty melt can vary depending on portion size, preparation methods, and ingredients. On average, a standard patty melt made with ground beef, Swiss cheese, onions, and rye bread contains anywhere from 600 to 900 calories. The beef patty contributes most of the calories, followed by the cheese and butter used to grill the bread. This doesn't even account for extras like side dishes or dipping sauces, which can easily add hundreds of additional calories.

If you’re looking to lighten things up, consider swapping regular bread for whole-grain, using leaner ground beef or turkey, or choosing a lower-calorie cheese alternative. You can also opt for a smaller serving size to enjoy the same savory flavors with fewer calories.

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