Peanut M&ms Calories

Peanut M&Ms are a sweet treat that combines the crunch of peanuts with the smoothness of milk chocolate, making them a fan favorite for any snack lover. But if you're curious about the nutritional content, particularly the calories in Peanut M&Ms, it's important to know what you're indulging in.

A standard serving size of Peanut M&Ms, which is around 1.74 oz or 49 grams (equivalent to a single pack), contains approximately 250 calories. In these 250 calories, you'll get 13 grams of fat, 25 grams of carbohydrates (including 22 grams of sugar), and 5 grams of protein. It's worth noting that the exact calorie count may vary slightly depending on the packaging size or specific product variation.

Whether you're enjoying them as a quick snack or sharing them with friends, being mindful of portion sizes can prevent calorie overconsumption. Peanut M&Ms can fit into a balanced diet when eaten in moderation, especially if you keep track of your overall daily calorie intake.

To simplify your calorie tracking and ensure your diet stays on point, try PowerDreamer's AI Calorie Counter. With its photo-based food logging and nutrient breakdown features, you can easily monitor your protein, carbs, and fats. Start your calorie tracking journey today at PowerDreamer’s AI Calorie Counter.