Pecan Pie Calories

Pecan pie is a beloved dessert, especially during the holiday season, but if you're watching your calorie intake, you may be curious about how it fits into your diet. So, how many calories does pecan pie actually have? Well, it depends on the recipe and serving size, but a standard slice (1/8 of a 9-inch pie) typically contains around 500–600 calories. That’s without considering additional toppings like whipped cream or ice cream, which can significantly increase the calorie count.

Most of the calories in pecan pie come from its rich combination of ingredients: buttery crust, sugar-laden filling, and, of course, the pecans themselves. While pecans provide a healthy dose of heart-healthy fats, the pie’s high sugar and fat content make it a calorie-dense treat. If you’re indulging, consider eating a smaller portion or pairing it with a lighter meal earlier in the day to balance out your calorie intake.

Keeping track of your overall calories and macronutrients can help you enjoy treats like pecan pie without overindulging. Simplify your calorie tracking with PowerDreamer's AI Calorie Counter. This tool allows you to easily monitor your daily calorie, protein, carb, and fat intake by scanning food photos or nutrition labels. Learn more and start using it today at https://powerdreamer.com/ai-calorie-counter.