Pepsi Calories

Pepsi Calories: What You Need to Know

Whether you’re a fan of Pepsi for its bold, refreshing taste or looking to make mindful dietary choices, understanding its nutritional content is key. Pepsi, like most soft drinks, contains calories that primarily come from sugar.

A standard 12 fl oz (355 ml) can of Pepsi contains approximately 150 calories, all from carbohydrates in the form of sugars. If you prefer a smaller or larger serving size, be sure to factor in the corresponding calorie count. For example, a 20 fl oz bottle of Pepsi contains 250 calories.

If you’re watching your sugar intake, Diet Pepsi or Pepsi Zero Sugar can be excellent alternatives, as they contain little to no calories. However, understanding how these beverages fit into your overall diet is essential for maintaining balance in your daily caloric intake.

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