Pink Lady Apple Calories

If you're mindful of your calorie intake and on the hunt for a sweet and healthy snack, Pink Lady apples are an excellent choice. Known for their crisp texture and satisfyingly tart-sweet flavor, Pink Lady apples are not only delicious but also packed with nutrients. Wondering about the calorie count? Let’s break it down.

A medium-sized Pink Lady apple (weighing approximately 200 grams) contains around 100 calories. These calories are derived mainly from natural fruit sugars, which provide a quick energy boost. On top of being calorie-conscious, Pink Lady apples are a treasure trove of dietary fiber, helping to keep you full longer. They also offer essential vitamins like Vitamin C and a good dose of antioxidants, making them a powerhouse of nutrition wrapped up in a convenient, portable package.

If you’re tracking your daily calorie and nutrition intake, Pink Lady apples can easily fit into a balanced diet. For those looking to take the guesswork out of tracking calories and nutrients, check out PowerDreamer’s AI Calorie Counter. This innovative tool lets you effortlessly log your daily calories, protein, fat, and carbs through food searches or even label photos—perfect for health-conscious individuals aiming to stay on top of their goals!