Pinot Noir Calories

Pinot Noir Calories: What You Need to Know

Pinot Noir is a favorite among wine enthusiasts, celebrated for its light-bodied profile, complex flavors, and lower tannins. But if you're mindful of your daily calorie intake, you might wonder: how many calories are in a glass of Pinot Noir?

A standard 5-ounce glass of Pinot Noir contains approximately 120-125 calories. While specific numbers can vary slightly depending on the vineyard and alcohol by volume (ABV) of the bottle, Pinot Noir generally falls on the lighter side of the calorie spectrum compared to bolder red wines like Cabernet Sauvignon or Zinfandel.

Why is this the case? Lower-alcohol wines tend to have fewer calories because alcohol itself contributes to the calorie count. Pinot Noir typically has an ABV of around 12-14%, making it an appealing choice for those who want to enjoy a glass without derailing their health goals.

If you're counting calories or macros, remember that calories from beverages also add up! To stay on track with your nutrition goals, you'll want an accurate and efficient way to monitor your intake.

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