Pop Secret Popcorn Calories

If you’re a popcorn lover, you’ve probably wondered how many calories are in your favorite snack. Pop Secret popcorn is a popular choice, but understanding its calorie count is essential for making informed decisions about your diet. Let’s break down the calories and nutritional details of this classic treat.

The calorie count of Pop Secret popcorn can vary depending on the flavor and whether it’s air-popped or buttered. On average, a single serving (approximately 2 cups of popped popcorn) can contain between 120 to 160 calories. The butter-flavored varieties tend to have slightly more calories due to the added fat and seasoning. For instance, a serving of Pop Secret Butter Popcorn contains around 150 calories, with about 9 grams of fat, 15 grams of carbohydrates, and 2 grams of protein.

If you’re watching your caloric intake, opt for their 94% Fat-Free Butter option, which has fewer calories and less fat. This version offers about 100 calories per serving, making it great for those who want a lighter snack without compromising on flavor.

Popcorn is a whole-grain, fiber-rich food, making it a nutritious snack when consumed in moderation. However, the added butter and oil can elevate its calorie and fat content. Always check the nutrition label on the package to get an accurate understanding of the serving size and ingredients.

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