Popeyes Mashed Potatoes Calories

If you're a fan of comfort food, chances are you've indulged in the creamy goodness of Popeyes mashed potatoes with Cajun gravy. But if you're keeping an eye on your daily calorie intake, it’s important to know exactly what you’re consuming. So, how many calories are in Popeyes mashed potatoes?

A regular-sized serving of Popeyes mashed potatoes with Cajun gravy contains around 110 calories, with approximately 4g of fat, 14g of carbs, and 1g of protein. If you opt for a large serving, you’re looking at an increase in these numbers, so portion control is key!

While these mashed potatoes can be a great side to satisfy your comfort cravings, they’re best enjoyed in moderation if you’re watching your macros. Pair it with a leaner protein option from their menu to balance your meal and stay on track with your nutritional goals.

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