Protein Style In N Out Calories

If you're watching your calories but still craving a satisfying burger, ordering "Protein Style" at In-N-Out is a fantastic option. Instead of a traditional bun, the Protein Style burger uses crisp lettuce leaves to wrap the ingredients, cutting down on carbs while keeping all the flavors intact. But what about the calorie count?

The base calorie count for an In-N-Out Protein Style hamburger starts at approximately 240 calories, while a cheeseburger Protein Style comes in at around 330 calories. If you’re adding extras like grilled onions, pickles, or spreading on In-N-Out's signature sauce, the calorie count will increase slightly based on the toppings you choose. For example, the spread adds about 80 calories, and grilled onions contribute around 20 calories.

One of the biggest draws of Protein Style is its macronutrient profile compared to a traditional burger. By skipping the bun, you reduce your carbohydrate intake significantly, focusing primarily on protein and fats instead. It’s a healthier option for those on keto, low-carb, or calorie-conscious diets without sacrificing taste.

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