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Ranch Water Calories

Ranch Water Calories: What You Need to Know

Ranch Water has quickly become a go-to beverage for those seeking a fizzy, refreshing drink with a hint of tequila. But if you're mindful of your calorie intake, you may be wondering just how many calories are in this trendy cocktail. Let's break it down.

A traditional Ranch Water recipe typically consists of three simple ingredients: tequila, lime juice, and sparkling water. The good news? This minimalist mix keeps the calorie count fairly low. On average, an 8 oz Ranch Water contains roughly:

  • Tequila (1.5 oz): ~96 calories
  • Fresh lime juice (1 oz): ~8 calories
  • Sparkling water: 0 calories

Altogether, you’re looking at about 104 calories per serving, making this a lighter choice compared to sugary cocktails like margaritas or piña coladas. Keep in mind, however, that flavored sparkling waters or additional sweeteners can increase the calorie count, so be sure to read ingredient labels carefully if you're buying pre-made Ranch Water.

For those keeping track of macros, Ranch Water is virtually carb-free and has zero added fat or protein, making it a simple drink for calorie-conscious individuals.

Want to keep tabs on your drink calories and more? Try PowerDreamer's AI Calorie Counter for an effortless way to log daily calories and track your intake of key nutrients (protein, carbs, fat) just by snapping a picture. Take the stress out of tracking and stay on top of your health goals with ease!


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