Wondering how many calories are in a glass of red wine? If you're keeping an eye on your calorie intake but enjoy a nice glass of wine, this is certainly a detail worth knowing! A typical 5-ounce glass of red wine contains about 125 calories, though this may vary slightly based on the type of wine and its alcohol content.
Why does red wine have calories? The answer lies in its alcohol and residual sugar content. While dry red wines, like Cabernet Sauvignon or Merlot, have fewer calories due to their low sugar levels, sweeter wines may contain more. Keep in mind that a larger pour or multiple glasses can quickly add to your daily calorie count, so moderation is key.
Tracking your calorie intake, including the calories from your favorite beverages, doesn’t have to be a headache. Want to make it easier? Use PowerDreamer’s AI Calorie Counter! This handy tool lets you effortlessly track your daily calories and nutrients—proteins, carbs, and fats—by analyzing food or label photos. Start simplifying your healthy lifestyle today!
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