Salt And Straw Calories

If you’re a fan of indulgent, gourmet ice cream, Salt & Straw is likely on your radar. Known for its unique flavors and artisanal approach, this ice cream brand is a treat for the taste buds. However, if you're watching your calorie intake, understanding Salt & Straw calories is essential to balance enjoyment with your dietary goals.

How Many Calories Are in Salt & Straw Ice Cream?

Salt & Straw ice cream typically contains around 240-400 calories per 2/3 cup serving, depending on the flavor. The calorie count varies widely since some flavors include rich ingredients like caramel swirls, cookie chunks, or chocolate fudge. Their vegan options, made from coconut or cashew bases, can also be calorie-dense due to the natural fats in plant-based ingredients. Always check the nutrition label for exact details or ingredients that may influence the nutritional profile.

Tips to Enjoy Salt & Straw Mindfully

1. Portion Control Is Key – Instead of indulging in a pint, stick to one serving. Scooping out a proper portion can help you stay within your daily calorie goals.
2. Pair with Low-Calorie Meals – Plan ahead and adjust other meals throughout the day to accommodate your dessert indulgence.
3. Track Your Treats – Logging your ice cream intake can give you a clearer picture of how it fits into your overall diet.

Monitoring calories doesn't mean giving up what you love, and there’s an easy way to stay on track. Use PowerDreamer's AI Calorie Counter to effortlessly log and analyze your daily calories and nutrients. With its ability to scan photos of labels or food, you can make room for Salt & Straw in your balanced lifestyle!