Sausage Mcmuffin Calories

Craving a quick, satisfying breakfast? The Sausage McMuffin is a go-to favorite for many, but if you're keeping an eye on your diet, you might be wondering: how many calories are in a Sausage McMuffin?

The classic McDonald's Sausage McMuffin has 400 calories, making it a hearty option for breakfast. It also packs 14 grams of protein, 29 grams of carbohydrates, and 26 grams of fat, providing a balanced mix of macronutrients to fuel your morning. However, with its high fat content, moderation is key if you're watching your daily intake.

If you're trying to manage your diet or track your calorie consumption, knowing the nutritional breakdown of your favorite meals is invaluable. The Sausage McMuffin can fit into a balanced morning routine, especially when paired with healthier choices or offset by lighter meals throughout the day.

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