Sausage Mcmuffin With Egg Calories

Craving a Sausage McMuffin with Egg and wondering about its calorie count? This iconic breakfast sandwich from McDonald's is a favorite for many, but knowing its nutritional content can help you make more informed choices. The Sausage McMuffin with Egg contains approximately 480 calories, making it a hearty option to start your day.

Here’s a quick breakdown of its macronutrients to keep in mind:

• Protein: 21 grams
• Carbohydrates: 30 grams
• Fat: 31 grams

The sandwich includes a hot sausage patty, a fluffy egg, melty American cheese, and a toasted English muffin—providing a delicious and filling meal. However, with its higher fat content, it’s worth balancing the rest of your meals to stay within your daily calorie goals.

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