Sauvignon Blanc Calories

Sauvignon Blanc Calories: What You Need to Know

Sauvignon Blanc is a crisp, refreshing wine that pairs beautifully with a variety of dishes, from fresh seafood to light salads. But if you're keeping an eye on your calorie intake, you might be wondering how this popular white wine fits into your diet.

A standard 5-ounce glass of Sauvignon Blanc typically contains around 120 calories. These calories come primarily from the natural sugars present in the grapes, which are fermented to create alcohol. While Sauvignon Blanc is on the lighter side compared to other wines, calories can vary depending on the winemaker's process and the specific bottle. If you're drinking more than a single serving—or sipping on a sweeter variety—you could end up consuming more calories than you expect.

For calorie-conscious wine enthusiasts, moderation is key. Pair your Sauvignon Blanc with nutrient-dense foods to keep your meal balanced while still enjoying your favorite glass of vino guilt-free!

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