School Pizza Calories

School Pizza Calories: What You Need to Know

School pizza has been a lunchtime favorite for generations, but have you ever wondered how many calories that cheesy slice adds to your day? The exact calorie count of a slice of school pizza varies based on portion size, crust type, and toppings. On average, one slice of standard school pizza ranges between 260 to 400 calories, with carbohydrates and fats contributing the most to its nutritional makeup. Most cafeteria-style pizzas include a processed cheese blend and a crust made from white flour, which can add extra calories but may lack essential nutrients like fiber and protein.

If you're watching your calorie intake or maintaining a balanced diet, monitoring meals like school pizza is crucial. It's also worth noting that one slice could potentially exceed 20% of a child’s recommended daily calorie intake, depending on their age and activity level. Pairing pizza with nutrient-dense sides such as fresh fruits or a salad is an excellent way to balance the meal while keeping it satisfying and healthier.

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