Shrimp Calories Per Piece

Curious about how many shrimp calories per piece you’re consuming? Shrimp is not only delicious and versatile but also a low-calorie protein option perfect for healthy eating. On average, one medium-sized cooked shrimp contains approximately 7 calories. This makes shrimp an excellent choice for calorie-conscious individuals looking for a lean protein to incorporate into their meals.

Shrimp is also a powerhouse of nutrients. Beyond being low in calories, it’s packed with high-quality protein, essential omega-3 fatty acids, and important vitamins like B12 and selenium—all while being naturally low in carbohydrates and fat. Whether grilled, boiled, or sautéed, shrimp fits easily into a balanced diet.

Tracking calories and macronutrients like protein, carbs, and fat is a great way to stay on top of your health goals. Take the guesswork out of calorie counting by using PowerDreamer's AI Calorie Counter. With this powerful tool, you can easily track your daily intake by snapping photos of your food or labels. Start making smarter, healthier choices today!