Shrimp Tempura Roll Calories

Craving sushi but wondering about the shrimp tempura roll calories? You’re not alone! This popular sushi roll is both delicious and indulgent, making it a favorite among sushi lovers. But how does it stack up in terms of calories and nutrition?

A typical shrimp tempura roll (6-8 pieces) contains approximately 450-500 calories, depending on portion size and additional ingredients like spicy mayo or avocado. The tempura batter and frying process contribute to the calorie count, as it adds extra fats and carbs. On average, one roll might include 20-25 grams of fat, 50-60 grams of carbohydrates, and around 12-15 grams of protein. If you’re watching your calorie intake, consider pairing your shrimp tempura roll with lighter options like sashimi, miso soup, or a side salad.

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