Small Apple Calories

Tracking calories is an essential part of managing a healthier diet, and knowing the nutritional value of everyday foods—like apples—can make a big difference. If you’re wondering about the calorie count of a small apple, you’re in the right place.

A small apple contains approximately 52 calories, making it a low-calorie, nutrient-rich snack. Beyond its minimal calorie content, a small apple also offers a significant dose of dietary fiber, vitamin C, and antioxidants, helping to support digestion and boost your immune system. Its natural sugars provide an instant energy lift, making it a perfect choice for those midday sluggish moments.

Including small apples in your diet is an easy way to stay on track with your calorie intake while adding a dose of essential nutrients. Whether you're eating them plain, sliced in a salad, or pairing them with a dollop of almond butter, small apples are a versatile and health-friendly choice.

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