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Soju Calories

Curious about "soju calories" and how this beloved Korean spirit fits into your daily diet? You’re not alone. While soju is famous for its light, smooth taste and versatility, it’s also worth understanding its calorie impact before indulging.

On average, a standard shot of soju (about 1.5 ounces or 45ml) contains roughly 64 calories. However, calories can vary depending on the alcohol content and any added flavors. Traditional soju, with an alcohol content of around 16–25%, has fewer calories per serving compared to flavored or fruit-infused varieties, which often contain added sugars, bumping up the calorie count.

If you're keeping an eye on your daily caloric intake, moderation is key. That’s especially true if you pair soju with classic Korean dishes, which can sometimes be calorie-dense. Whether you prefer it straight, on the rocks, or mixed into cocktails, understanding its calories can help you make informed choices without compromising on taste.

To stay on top of your nutrition goals, try PowerDreamer’s AI Calorie Counter. Effortlessly track your daily calorie intake and nutrients—protein, carbs, and fats—just by snapping photos of food or labels. Start making healthier choices today by visiting PowerDreamer AI Calorie Counter.


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