Sonic Slush Calories

When it comes to refreshing beverages on a hot day, it’s hard to resist the colorful and satisfying Sonic slush. But if you’re watching your calorie intake, you might want to take a closer look at what’s in your cup.

The calories in a Sonic slush vary depending on the size and added flavors. On average, a small Sonic slush contains around 200-250 calories, while larger sizes can top 400+ calories. Add-ons like candy mix-ins or syrups will raise the calorie count even further. These numbers can add up quickly, especially if you're indulging regularly.

It’s not just the calories—Sonic slushes are high in sugar, which can cause blood sugar spikes and impact overall energy levels. Tracking these details is key if you’re trying to maintain a balanced diet.

Want an effortless way to monitor your calorie and nutrient intake? Try PowerDreamer’s AI Calorie Counter. This smart tool makes it easy to track your daily calories, protein, carbs, and fats, whether you’re scanning food labels or logging snacks like your favorite Sonic slush.