Sour Patch Kids Calories

Curious about the calories in Sour Patch Kids? Whether you're trying to manage your sugar intake or simply monitoring your calorie consumption, understanding what's in your favorite sweet-and-sour treat can help you stay on track with your goals.

A serving size of Sour Patch Kids is typically 16 pieces (about 40 grams), and it contains approximately 150 calories. Each serving packs 36 grams of carbohydrates, including 26 grams of sugar, but minimal fat and protein. If you’re indulging in smaller portions or picking at a family-sized bag (we’ve all been there!), the calories can add up quickly, so it pays to be mindful of portion sizes.

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