When it comes to choosing a refreshing soft drink, calorie-conscious individuals often wonder, “How many calories are in Sprite?” A classic lemon-lime soda, Sprite is known for its crisp, clear, and bubbly taste. But how does it measure up in terms of calorie content?
A 12-ounce (355 ml) can of Sprite contains 140 calories, all of which come from its sugar content, as Sprite doesn’t contain fat, protein, or fiber. The soda also lacks any vitamins or essential nutrients, making it a purely indulgent treat.
For those watching their intake, Sprite Zero Sugar offers a calorie-free alternative. This version replaces the sugar with artificial sweeteners to provide the same zesty taste without the additional calories. Whether you choose the original or zero-sugar option, moderation is key to maintaining balanced nutrition.
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