Starbucks Spinach Feta Wrap Calories

Craving a quick and satisfying breakfast from Starbucks? The Starbucks Spinach Feta Wrap is a popular choice for those seeking a flavorful, protein-packed option to fuel their morning. But how does it fit into your daily diet? Let’s break down the Starbucks Spinach Feta Wrap calories and nutrition to see if it’s the right pick for you.

Starbucks Spinach Feta Wrap Calories and Nutrition Breakdown

The Starbucks Spinach Feta Wrap contains 290 calories per serving, making it a relatively low-calorie choice for a portable breakfast. Alongside the calorie count, it provides an excellent balance of protein, carbs, and fats:

• Protein: 20g
• Carbohydrates: 34g
• Fats: 8g

It also features fiber-rich whole wheat tortilla, cage-free egg whites, roasted tomatoes, and spinach—making it a nutrient-packed option that fits into many healthy eating plans. Whether you’re trying to cut calories or amp up your protein intake, this wrap provides a delicious way to stay on track.

Is the Spinach Feta Wrap Right for Your Diet?

With its modest calorie count and balanced macronutrient profile, the Starbucks Spinach Feta Wrap is a great option for fitness enthusiasts, busy professionals, or anyone striving for a healthier lifestyle. Not only does it provide plenty of protein and fiber to keep you full longer, but it’s also vegetarian-friendly. Pair it with your favorite cup of black coffee or unsweetened tea to keep your breakfast under 300 calories.

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