Starburst Calories

When it comes to satisfying your sweet tooth, Starburst candy is a fan favorite. But have you ever wondered about Starburst calories and how they fit into your daily diet? Here's the quick breakdown you need to know.

A single Starburst chew contains around 20 calories, with most of these calories coming from sugar. In a standard pack of Starburst (weighing approximately 2.07 ounces or 58.9 grams), you'll find about 12 pieces, totaling roughly 240 calories per pack. This makes Starburst a high-sugar treat you might want to enjoy in moderation if you're keeping an eye on your calorie intake or sugar consumption.

One important aspect to note is that Starburst candies have minimal nutritional value. They contain no significant amount of protein, fiber, or healthy fats. The primary ingredients are sugar, corn syrup, and hydrogenated palm kernel oil, along with artificial flavorings and colors.

If you're indulging in Starburst, consider balancing your snack choices throughout the day to stay within your dietary goals. Tracking the calories in snacks like Starburst can make a big difference in maintaining a healthy balance of nutrients without overdoing it on sweets.

For the easiest way to track your calories and macronutrients (protein, carbs, fat), try using PowerDreamer's AI Calorie Counter. Simply take a photo of food or labels, and let AI do the work of calculating your nutrition. It's fast, reliable, and perfect for staying on top of your health goals!