Strawberry Pop Tart Calories

Strawberry Pop Tart Calories: What You Need to Know

If you're a fan of indulging in Strawberry Pop-Tarts, you might wonder just how many calories you're consuming with each tasty bite. A single unfrosted Strawberry Pop-Tart contains about 210 calories, while the frosted version clocks in at approximately 200 calories per pastry. Yes, you read that right—the frosted ones are slightly lower in calories because the unfrosted version compensates with a slightly thicker crust.

Keep in mind that most Strawberry Pop-Tarts come in packs of two. If you reach for both, that's 400-420 calories before you even count your breakfast beverage or any other snacks. Along with the calories, you'll be taking in about 38 grams of carbs, 5 grams of fat, and 2 grams of protein per frosted pastry, making Pop-Tarts a convenient (but not exactly nutrient-packed) treat.

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