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Tootsie Roll Calories

Tootsie Roll Calories: A Quick Guide

If you’ve ever wondered how many calories are in your favorite chewy and chocolatey treat, here’s the scoop on Tootsie Roll calories. These bite-sized candies are a classic go-to for satisfying sweet cravings, but keeping track of their nutritional values is important if you're aiming to stay on top of your daily calorie intake.

A standard Tootsie Roll Midgee, which weighs about 6.5 grams, contains approximately 23 calories. This might seem like a low number, but that can quickly add up if you’re grabbing them by the handful! Additionally, those calories come largely from sugar and carbs, making this candy more of a quick-energy snack rather than a nutritional powerhouse.

For more substantial-sized options, a Tootsie Roll Mini (weighing around 8 grams) contains roughly 37 calories, while the larger Tootsie Roll bars you see during Halloween or in convenience stores pack significantly higher calorie counts based on their size. Always check the individual packaging for precise information if you're tracking your intake.

Want to make calorie tracking easier, even for treats like Tootsie Rolls? Use PowerDreamer’s AI Calorie Counter to seamlessly log your daily calories and nutrients. Simply snap a photo of food or nutrition labels, and the app takes care of the rest! Start optimizing your health today by visiting https://powerdreamer.com/ai-calorie-counter.


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