Tootsie Roll Pop Calories

If you're craving a sweet treat and wondering about the calorie count, a Tootsie Roll Pop is a popular choice to satisfy your sweet tooth. Known for its iconic question, "How many licks does it take to get to the center?" this candy lollipop offers a mix of hard candy shell and chewy chocolatey center. But exactly how many calories will this nostalgic delight add to your diet?

A standard Tootsie Roll Pop contains approximately 60 calories, making it a relatively low-calorie treat compared to other candies. It also has about 15 grams of carbohydrates, 10 grams of sugar, 0 grams of fat, and 0 grams of protein per pop. While it isn't a significant source of nutrients, it can easily fit into a calorie-conscious diet when consumed in moderation.

Remember that small indulgences like Tootsie Roll Pops are fine, as long as they align with your overall calorie and nutrient goals. Keeping track of what you eat is key to maintaining a balanced diet.

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