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Tteokbokki Calories

Tteokbokki, a beloved Korean street food, has captured the hearts (and taste buds) of food lovers worldwide. This spicy, chewy rice cake dish, often mixed with fish cakes, boiled eggs, and gochujang (Korean chili paste), is the ultimate comfort food. But what about tteokbokki calories? If you're watching your diet or monitoring your macros, here’s everything you need to know.

The calorie count of tteokbokki primarily depends on portion size and additional ingredients. On average, a standard serving of plain tteokbokki (about 150–200 grams) contains approximately 300–400 calories. Fish cakes, added sugar, or a hefty gochujang portion can increase the count. If you enjoy extra cheese or fried toppings, those additions could easily bring the total to 500+ calories per serving.

Nutritionally, tteokbokki is rich in carbohydrates thanks to the rice cakes, with modest amounts of protein and fats depending on the accompanying ingredients. While undeniably satisfying, it’s best enjoyed in moderation, especially for those aiming to maintain a calorie deficit or balanced macro intake.

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