Uncrustables Calories

Uncrustables Calories: What You Need to Know

Uncrustables have become a quick and tasty snack favorite for kids and adults alike, but if you’re counting calories, you might be wondering how they fit into your daily diet. These pre-packaged, crust-free sandwiches are both convenient and delicious, but their calorie content can vary depending on the flavor you choose.

On average, a single Smucker’s Uncrustable (like the classic Peanut Butter & Grape Jelly sandwich) contains about 210 calories. If you opt for other flavors, such as Peanut Butter & Strawberry Jelly or Chocolate Hazelnut Spread, the calorie count may slightly differ, typically ranging between 180 and 300 calories per serving.

It’s also worth noting that Uncrustables are a good source of carbohydrates (around 27-30 grams per sandwich), fats (9-12 grams), and proteins (5-7 grams), depending on the variety. While they make for a convenient snack, pairing them with fresh fruits or vegetables can help balance out their nutritional profile.

For an effortless way to track the calories and nutrients in your Uncrustables and other favorite snacks, try PowerDreamer’s AI Calorie Counter. With advanced AI, it helps you easily keep tabs on your protein, carbs, and fat intake with just a photo of your food or nutrition label!