Waffle Cone Calories

If you're a fan of waffles and ice cream, then you’ve probably indulged in a crunchy, sweet waffle cone at some point. But how many calories are actually in a waffle cone, and how does it compare to other options?

The calorie content of a waffle cone varies depending on its size and ingredients. On average, a standard waffle cone contains about 120–160 calories. If you're opting for a large or specialty waffle cone, the number can go up to 200 calories or more. Keep in mind, this is just for the cone itself — once you add ice cream and toppings, the calorie count can skyrocket!

Waffle cones are typically made from a mixture of flour, sugar, eggs, butter, and vanilla, which are pressed and cooked into their iconic shape. While they are undoubtedly delicious, they also contain a significant number of carbs and sugars. If you're trying to manage your calorie intake, you might consider alternatives like sugar cones, which often have fewer calories, or even skipping the cone altogether and enjoying your ice cream in a cup.

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