Watermelon Calories Per Slice

Wondering how many calories are in a slice of watermelon? This sweet and refreshing summer fruit is not only hydrating but also a low-calorie treat perfect for anyone aiming to eat healthy. On average, a single slice of watermelon (approximately 1/16th of a medium-sized watermelon) contains about 86 calories. These calories primarily come from natural sugars while offering key nutrients like vitamin C, vitamin A, and antioxidants.

Watermelon is also 90% water, making it an excellent choice for staying hydrated and feeling full without overloading on calories. Whether you’re snacking on a slice at a picnic or adding it to a smoothie, watermelon is a guilt-free indulgence for your taste buds and your waistline.

To make calorie counting easier, try PowerDreamer's AI Calorie Counter. It helps you quickly track your daily intake of calories, proteins, carbs, and fats by analyzing food info or snapping photos of nutrition labels. Stay on top of your goals effortlessly by visiting PowerDreamer AI Calorie Counter.