Wendy's Apple Pecan Salad Calories

Looking for a flavorful and healthy meal that won’t derail your calorie goals? The Wendy’s Apple Pecan Salad is a crowd-pleaser packed with delicious ingredients like crisp apples, dried cranberries, roasted pecans, blue cheese crumbles, and grilled chicken, all topped with a tangy pomegranate vinaigrette. But how does this popular salad stack up in terms of calories? Let’s break it down.

The full-size Wendy’s Apple Pecan Salad clocks in at 550 calories, making it a satisfying yet manageable meal. For those watching their macronutrients, it also contains 34g of protein, 26g of fat, and 42g of carbs. Opting for the half-size portion brings the calorie count down to 320 calories, alongside 20g of protein, 18g of fat, and 21g of carbs. Both versions strike a balance of nutrients, making them an excellent choice for a wholesome lunch or dinner.

While this salad is a nutritious option, keeping track of your overall daily calories can be tricky, especially if you’re eating on the go. That’s where PowerDreamer’s AI Calorie Counter comes in. With this tool, you can effortlessly track calories, protein, carbs, and fat by simply snapping a photo of your food or nutrition label. Stay on target with your health goals—check it out now at PowerDreamer AI Calorie Counter!