Wendy's Frosty Calories

Craving something sweet and creamy but wondering how it fits into your daily calorie budget? Wendy’s Frosty is a fan favorite, but knowing its calorie count can help you enjoy it guilt-free. Let’s break it down.

A small Wendy’s Frosty Classic Chocolate contains 370 calories, while the Vanilla Frosty in the same size has 350 calories. If you’re going for the medium size, expect about 470 calories for the Chocolate and 450 calories for the Vanilla. For those with a bigger sweet tooth, a large Chocolate Frosty packs 590 calories, whereas the Vanilla Frosty comes in slightly lower at 570 calories.

These Frosty treats also contain fats, carbs, and a small amount of protein. For instance, a small Chocolate Frosty delivers about 9 grams of fat, 63 grams of carbs, and 9 grams of protein. The numbers go up as the portion size increases, so it’s always helpful to know these details when balancing dessert with your overall diet.

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