Wendy's Grilled Chicken Wrap Calories

If you're looking for a lighter fast-food option, you might be curious about the calorie count and nutritional breakdown of Wendy's Grilled Chicken Wrap. It’s a flavorful choice featuring juicy grilled chicken, shredded cheddar cheese, and fresh lettuce, all wrapped in a soft flour tortilla. But how does this meal stack up nutritionally? Let’s dive in!

The Wendy's Grilled Chicken Wrap comes in at approximately 300 calories per serving. This makes it a relatively healthy pick if you're watching your calorie intake. Packed with protein and moderate in carbs and fat, it’s a great option for those aiming for a balanced on-the-go meal. However, the wrap does contain around 15 grams of fat and about 26 grams of carbs, so portion control and balance with your other meals matter when incorporating it into your diet.

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