Wheat Thins Calories

Counting calories can often feel like a daunting task, especially when it comes to your favorite snacks. If Wheat Thins are your go-to, you're probably wondering about their calorie count and nutritional breakdown. Let’s dive into the details to help you make smarter snacking decisions.

A standard serving of Wheat Thins, which equals about 16 crackers (31 grams), contains 140 calories. This serving also includes 5 grams of fat, 22 grams of carbohydrates, 2 grams of dietary fiber, and 2 grams of protein. While they’re relatively low in calories, it's essential to keep portion sizes in mind, as snacking can easily add up if you’re not careful.

Wheat Thins are often enjoyed with dips, cheese, or spreads, which can increase the total calorie count. If you’re pairing them with toppings, be sure to check the nutritional labels of those items as well to assess the overall impact on your daily calorie intake.

To take the guesswork out of calorie and nutrient tracking, try PowerDreamer’s AI Photo Calorie Counter. This innovative tool helps you effortlessly log your meals by analyzing food photos or label scans, giving you a quick breakdown of calories, protein, carbs, and fat with ease. Stay on track with your nutrition goals, one snack at a time!