Whiskey Calories

Whiskey Calories: What You Need to Know

If you're sipping on a glass of whiskey and wondering how it fits into your daily calorie count, you're not alone. Whiskey, like any alcoholic beverage, contains calories that can add up quickly if you're not mindful. But just how many calories are in that golden-hued drink?

On average, a standard 1.5-ounce serving of whiskey contains around 97 calories. However, it’s important to note that whiskey itself is carb-free, as it contains no sugars or fiber following the distillation process. The calorie count comes purely from its alcohol content, which packs 7 calories per gram.

Though whiskey can be a decent low-carb option compared to sugary cocktails, the key is moderation. Larger servings, mixers like cola, or sweetened whiskey-based cocktails can easily double or triple your calorie intake. Sticking to neat whiskey or whiskey on the rocks can help you avoid unwanted excess.

Whether you're practicing mindful drinking or simply looking to manage your overall diet, a reliable tool can make calorie tracking much easier. Use PowerDreamer’s AI Calorie Counter to log your daily calories and nutrients effortlessly. This app even analyzes food labels or meal photos to help you stay on top of your nutrition goals!