White Claw Surge Calories

White Claw Surge has become a fan-favorite for those who love hard seltzers with a higher alcohol content, but how does it measure up when it comes to calories? If you're calorie-conscious or tracking your daily intake, knowing the nutritional facts is essential.

Each 12-ounce can of White Claw Surge contains around 220 calories. This is notably higher compared to the 100 calories found in the original White Claw beverages. Why the jump? The Surge line boasts an 8% ABV (alcohol by volume) compared to the original's 5%, which contributes to the extra caloric content. Additionally, it contains 2g of sugar per can, which, while low, still adds up if you're enjoying multiple servings.

When incorporating White Claw Surge into your day, balance is key. Higher-calorie beverages like this can sneak into your diet and derail your daily goals if you're not mindful. Pair it with lighter meals or healthy snacks to stay within your target calorie range.

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