York Peppermint Patty Calories: What You Need to Know
When it comes to indulging your sweet tooth, few treats are as refreshing as a York Peppermint Patty. But if you're mindful of your calorie intake, you might wonder just how these chocolate-coated mint delights fit into your daily diet. Let’s break it down for you.
A standard snack-sized York Peppermint Patty weighs approximately 27 grams and contains about 140 calories. Out of these, the majority come from sugar and fat, with minimal protein content. While it’s a light dessert option compared to many other candy bars, the calories can add up quickly if you’re reaching for more than one.
For those watching their macros, a single York Peppermint Patty typically has:
The minty sweetness makes it a delicious post-dinner treat, but portion control is key if you're aiming to stick to your calorie goals.
To take the hassle out of tracking calories and nutrients like protein, carbs, and fat, try PowerDreamer's AI Calorie Counter. With features that let you track food by snapping a photo of labels or meals, staying on top of your nutrition has never been easier! Check it out at PowerDreamer.com/AI-Calorie-Tracker.
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